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Size guide in Inches
| Size | Bicep | Forearm |
| S/M (youth) | 7" - 8" | 5" - 6" |
| L/XL (youth) | 8" -9.5 " | 6" - 7" |
| XS | 9.5 "- 11" | 6" - 7.5" |
| S | 11" - 12.5" | 7.5 "- 8.5" |
| M | 12.5" - 13.5" | 8.5" - 9.5" |
| L | 13.5 "- 14.5" | 9.5 "- 10.5" |
| XL | 14.5" - 16" | 10.5" - 12" |
Size guide in cm
| Size | Bicep | Forearm |
| S/M (youth) | 18 - 20 | 12.5 - 15 |
| L/XL (youth) | 20 - 24 | 15 - 18 |
| XS | 24 - 28 | 15 - 19 |
| S | 28 - 32 | 19 - 21.5 |
| M | 32 - 34.5 | 21.5 - 24 |
| L | 34.5 - 37 | 24 - 26.5 |
| XL | 37 - 40.5 | 26.5 - 30.5 |
How to Measure
Follow the instructions below and compare your measurements with the size chart
Biceps Girth
Measure the circumference approximately 5" or 12,5cm above elbow center.
Circumference Beneath the Elbow
Measure the circumference approximately 4" or 10cm below elbow center.
Tip! Use a soft measuring tape, to ensure that the product fits properly. Alternatively, use a piece of string and then measure it against a ruler
